Combined Effect of Yoga and Aerobic Exercise on Mild Cognition Inpatients With Alcohol Use Disorder”- An Experimental Study

Abstract

Introduction: Alcohol is the most frequently used mind-altering substance in the world. Alcoholism is constantly associated with neuropsychological impairments with respect to cognitive flexibility, problem-solving, decision-making, risky behaviour, and further aspects of cognitive function.

Aim of the study: To evaluate the effectiveness of combination of yoga and   aerobic exercise on Mild Cognition in Patients with Alcohol Use Disorder.

Methodology: The study included 30 individuals with AUD .The participants included were aged 18 or above, diagnosed with DSM -5 Criteria for AUD and mild cognition impairment with MOCA score (19-25). The intervention included combination of Yoga and Aerobic exercise for 30 minutes, 3 sessions per week over a period of 3 weeks. Patients were assessed at baseline and at the end of the intervention, using Montreal Cognitive Assessment Scale.

Results: There was a statistically highly significant change in the outcome measure of MOCA with p value < 0.001*.

Conclusion: The study concluded that combination of yoga and   aerobic exercises on Mild Cognition in Patients with Alcohol Use Disorder was beneficial in the improvement of cognition.