The effect of compound exercises in developing some of the kinetic and mental abilities of junior football players

Abstract

Abstract. The research’s importance is the preparation of compound exercises in developing some of the kinetic and mental abilities of junior football players and the research’s problem arise throughout the experience of the researchers in the fields of sport and training after noticing a weakness in the integration of the elements on which the sport game is based on training exercises prepared by most of the trainers in the development of junior people. This led to a clear weakness in the kinetic and mental aspects at the advanced levels as a result of this defect in preparing age categories. Hence the problem of the research on the integration of mixing these components to develop the levels of the players and increase the physical and skill capabilities, especially for the junior players, who are half of the present and all the future.