The Effect of Special Exercises on Some Indicators of the Electrical Activity of the Muscles of the Legs and the Development of the Skill of Shooting in Futsal Football
Abstract
The purpose of this paper isto preparing special exercises in some indicators of electrical muscle activity (E.M.G) for the muscles of the legs for young futsal players., identifying the effect of special exercises on some indicators of electrical muscular activity (E.M.G) for the muscles of the legs , and identifying the effect of special exercises in developing the skill and shooting of young football players (futsal).The research community was determined by the intentional method with the players of Naft Al-Wasat football club in Najaf Governorate, which numbered (25) players with goalkeepers, (20) players were chosen randomly as a sample for research, and (5) players were selected as a sample for the exploratory experiment, where the percentage of The sample of the total population is (80%),The researchers identified the most important muscles working in futsal football, specifically the shooting skill, by taking pictorial models for several cases and players’ situations.Special exercises were prepared, the aim of which is to develop indicators of electrical activity for the muscles of the two legs and develop the shooting skill, as these exercises were applied to the main section of The first training unit on the members of the experimental research sample on (Sunday) corresponding to (18/4/2021) on a sample of (10) players.The time allotted for special exercises reached between (35-45) minutes for each training unit during (8) weeks by (2) Training units per week Total training units (16) training units,And after the researchers obtained the initial data through the application of the tribal and remote tests, they were treated with the statistical bag (spss), and from the results that the researcher came out with, there is a positive effect of special exercises in developing indicators of electrical muscular activity (E.M.G) for the muscles of two men and the shooting skill of football players Youth halls. The researcher recommends the necessity of using these exercises that develop indicators of the electrical muscular activity of the muscles of the legs and the skill of shooting in futsal football for young people.