The Effect of Special Exercises on Some Physical and Skill Variables for Football Players of the Musayyib Sports Club, Aged (15-16) Years

Abstract

            The purpose of this paper isto preparing exercises specific to the physical variables, which include (joining inward medial side, opening outwards the brutal side, squatting with a right leg weight of -10 kg, squatting with a left leg -10 kg) and skill variables that include (control and thebasis of ball control, running with the ball between Five figures, kicking the ball to the farthest distance) for the players of the Musayyib Sports Club for football aged (15-16) years, during which the researcher used a (design for two equal groups) with the test (pre-and post-test) for its suitability and the nature of the problem and to achieve the objectives of the research.the research community identified the football players of the Musayyib Sports Club at the ages of (15-16) years for the sports season (2020-2021), their number is (26) players, and after the sample of them was tested, it consisted of (20) players and in a deliberate way and Dividing them for the purposes of the research experiment by (10) players in each of the two research groups (experimental and control).after completing the testing process for the research variables for the two tests (pre and post), and after applying the research experiment, the following results were found :The experimental group’s training for the variables (physical and skill) was more developed for the Musayyib Sports Club football players at the ages of (15-16) years compared to the exercises of the control group, and Paying attention and focusing on exercises for physical and skill tests during the performance of exercises for all age groups for the purpose of knowing the extent to which players are affected during the training unit football coaches should use appropriate exercises that develop physical abilities